Stop Information Overload

[Matthew Sherborne]

Are you getting the most effective use out of your day to day life? One of the most effective ways to get started doing so is to, stop information overload. Information overload is the massive amount of distractions coming in to you on a daily basis that paralysis's your ability to get work done.

If you're like me you've had the habit of checking your email too many times a day, reading unnecessary things, doing unproductive activities and so on. One of the best ways to stop the online disruptors is to cut your availability and stop constantly doing things that don't create results.

Find out how the best selling author Timothy Ferriss recommends you overcome information overload and get more done online and in your life.(The audio is really low on this video, so you may have to turn up your speakers.)