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People are often motivated by pain and loss. Debts remind us of our shortcomings in regards to planning ahead and flunking out of our classes make us realize that we need to spend more time studying. Dealing with a humiliation often makes us realize that we can be stronger.

When life deals us with a blow it's often just the shock we need to break us from our inactivity and create self improvement in our life.

It's usually an uncomfortable feeling dealing with these struggles but as we later find out it's often the right amount of motivation we need in order to improve ourselves.

Here's some tips to help you cope with the hard times and come out stronger then ever before...

1. Achieve your dreams by surrounding yourself with like minded people. Use the law of attraction and befriend postive people with the same motivational aspirations as you. Eleanor Roosevelt once said, “the future belongs to those who believe in the beauty of their dreams.”

2. Believe in yourself always, and in what you can achieve.

3. Motivation comes from determination. View the world from all angles and aspects and understand that to truly know life, you should feel the sun from all sides.

4. Make motivation your steering wheel. Never give up and never give in. Thomas Edison failed omany times before he came up with his invention and created the incandescent light bulb.

5. Motivation takes place when people are happy. Follow your passions at work. Dance as if nobody’s watching. Love as if you never cried. Learn as if you’ll live forever.

6. Focus on Family and Friends. They are life’s greatest treasures so never lose sight of them.

7. When you put forth extra effort in doing things and give more than enough, you'll find self improvement taking place in those around you.

8. Hold tight to your dreams. These little stars will be your driving force to achieving what you want.

9. Think big thoughts. Be the kind of persoon who visualizes success as if it's already happened, and you will achieve it.

10. Be yourself. The #1 key to failure and unhappiness is to try to please everyone.

11. Take action and make things happen. Motivation is when your dreams are put into working clothes.

12. Have the utmost integrity and always play a fair game.

13. Open your eyes to what you want things to be, and how they should be.

14. Practice is about motivation. It lets us learn from our mistakes and it's what makes us perfect.

15. You'll never have success if you quit. Quitters never win. And winners never quit. decide if you are going to be a quitter or a winner?

16. Motivation is about preparation. You must heed the voice telling you to start, know ones going to do it for you.

17. Stop procrastinating. Taking actions creates a cycle of accomplishment.

18. Discipline and self control go hand in hand with motivation. They are key factors in your own self improvement.

19. Strive to understand others. Become a better listener and source of inspiration to others.

20 Practise visualizing it. Trying to get motivation without a vision is like a car without directions.

21. Have a want for it, more then anything. Dreaming means you are believing. It's the core behind improving motivation and yourself.

22. Remember you are unique and you were created for a purpose. What you want to achieve and think you can achieve are the same if you desire them to be.

23. Always pursue your dreams and go for it!